ARE YOU STRUGGLING TO FIND THE “RIGHT” NUTRITION PLAN FOR YOU?
- Have you struggled to find and stick with a healthy routine?
- Are you looking for a community to support your health and fitness goals?
- Are you unsure what diet is “right” for you with all the different options out there?
- Are you looking for an expert coach to keep you accountable?
- Are you looking for help getting back on track with your nutrition and fitness?
- Are you looking for virtual support from the comfort of your home?
Announcing the NEW 1:1 Nutrition Service!
Our Nutrition Coaching Program at EnVie Fitness Meridian is very unique and is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting”. Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to not only feel great but look great too!
The internet is filled with diet plans, recipe plans, and other information. There are a lot of programs out there telling you what NOT to eat or how to replace meals with supplements or a shake but what if we could attain this confidence through learning what TO eat and using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time!
Education and Accountability
Different packages are available based on the client’s needs. We will meet you where you are at nutritionally and help you reach your goals and achieve success.
Written by Nicole Aucoin, Registered Dietitian
Nicole empowers clients to make lifestyle changes. She provides health coaching through diet and exercise to help her clients meet their goals.
Proven Record of Success
Stop wasting your time with FAD diets, let the nutrition experts lead you in the right direction to help you achieve your health and fitness goals.
Steps to Get Started
SCHEDULE AN INITIAL CONSULT
We understand there is a lot of mixed information on the internet. At EnVie Fitness, we are here to find out where you are starting from and formulate a plan customized for you!
CREATE YOUR PLAN
Meet with a nutrition expert to create a simple and sustainable plan. At EnVie Fitness, we focus on education and changing behavior to help you take control of your health. Our mission is to prevent disease and promote optimal health for all our clients.
SEE AMAZING RESULTS
Transform your health with the ongoing support and accountability of your nutrition coach.